Me vs. Winter: Safety Tips from a Reluctant Snow Lover

By Annette Gerdes, General Manager, Goderich Place Retirement Residence

Two people, warmly dressed, walk arm in arm through a snow-covered park, surrounded by tall trees and vintage street lamps, embodying companionship amidst the winter chill.

Ah, winter in Canada, that magical time of year when everything looks like a postcard until you have to step outside. The air is crisp, the lights are twinkling, and the snow is... well, cold. Very cold.

I’ll admit it right now; I’m not a fan of winter. My arthritis makes sure I feel every gust of wind

and icy breeze right down to my bones. Each year, I tell myself I’m going to embrace the season for the grandkids and make snowmen, drink cocoa, maybe even go for a sleigh ride. And every year, about five minutes in, I remember why I don’t. They’re laughing and having the time of their lives, and I’m standing there wondering if frostbite can set in through mittens.

Still, I try. And maybe that’s what winter is about, finding joy in the moments that make us a

little uncomfortable, and making sure we stay safe while we do it. Because even though I

grumble about winter, I know it’s important to look out for ourselves, and honestly, I should

probably follow my own advice more often.

1. Ice Isn’t Nice

There’s nothing festive about a fall on the ice, no matter how sparkly the sidewalk looks. Good boots with proper tread are essential, and those ice grippers for your shoes? Brilliant. If the driveway looks slick, skip it and no errand is worth a slip.

2. Layer Like a Pro

Think of layering as wrapping yourself like a present, a warm, practical, slightly puffy gift. Hats, gloves, scarves and bring them all out. I keep an extra pair of mittens in my car, though

somehow, I always lose one before January.

3. Light the Way

With the short days, good lighting is your best friend. Keep porches, steps, and hallways bright and a few nightlights inside won’t hurt either. You’ll thank yourself during those late-night snack and bathroom run.

4. Stay Social Even When It’s Snowing

Winter has a way of making us want to hibernate, but staying connected is the best way to beat the blues. Whether it’s coffee with a friend, a phone call, or a holiday get-together, laughter warms you faster than any fireplace and it lasts longer too.

5. Check It Twice (Just Like Santa)

Before heading out, check the weather, charge your phone, and tell someone your plans. Keep a small emergency kit in your car, and if the roads look bad stay put. Tea, a blanket, and a good movie sound much better than an icy adventure.

6. Keep Moving (Indoors or Out)

Even if the cold keeps you inside, gentle movement helps circulation and keeps joints from

stiffening especially for those of us with arthritis. A few stretches or a short walk around the

house can make a big difference.

7. Hydrate Yes, Even in Winter

It’s easy to forget water when it’s cold, but staying hydrated helps your body regulate

temperature and keeps skin from drying out. Hot herbal teas count too.

8. Mind the Doorsteps

Snow and ice can pile up at entryways. Keep a small mat or towel by doors to prevent slips, and clear the area frequently. And if you drop a mitten on the step? That’s your cue to rethink your outdoor adventure for the day. If you have shaggy wet dogs like me, make sure the water they bring in gets wiped up before someone slips.

9. Holiday Hazards

Twinkle lights, candles, and decorations bring joy but also risk. Make sure lights are rated for

indoor/outdoor use, cords aren’t frayed, and candles never get left unattended because

nothing says “holiday spirit” like a smoke alarm serenade. You can purchase some new fake

candles that look very realistic, some even come with a remote.

Winter may not be my favourite season, but it still has its moments, quiet mornings, glowing

lights, and that first sip of something warm after coming in from the cold.

So, this year, stay safe, stay cozy, and take care of yourself and remember, even those of us

who dislike winter can still find a little joy in it… as long as we don’t have to shovel.

Wishing you a safe, warm, and truly happy holiday season no ice required.